LIVE IN-PERSON EVENTLimited Tickets Available
The Fitness Project Live
Join us IN–PERSON for this one-day live experience to help you upgrade your habits for your mind & body, and optimize your lifestyle so you can live at your BEST in every area of life
What will you get at
The Fitness Project Live?
An Exact Blueprint to Create Your Ideal Self
Want to learn the secrets to unlock your energy, focus and get the most out of this next season of your life? Imagine getting the exact blueprint to upgrade your habits, build a healthy, strong body and master your mind and emotions… All in one day
Deep Connection with Healthy, Inspiring Community
What if you had a handful of deep relationships with like-minded people who are on the same journey as you and who value growth, health, and community as much as you do?
Motivation that LASTS
Imagine walking away from a one-day event with not only the motivation to get into action around your goals, but also the certainty that you will be able to get through any challenge that threatens to throw you off the wagon?
The fitness project LIVE
FITNESS REIMAGINED // BEYOND THE BODY.
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What to expect
The fitness project live timeline
8:00 AM
Coffee Connection Hour
The Coffee Connection hour is 1 hour to connect and collaborate over Wayfarer Coffee Roasters coffee
8:30 AM
Introduction: Fitness Reimagined
Coaches Brian and Lindsey help you set intention for the experience and get clarity on what fitness means beyond the body
9:00 AM
Session #1: Building Your Vision
Coaches Brian and Lindsey help you gain clarity on the next season of your life followed by interactive breakout session facilitated by TFP Coaches
10:30 AM
Session #2: Emotional Mastery
Coach Lindsey guides you through the process of understanding YOURSELF; why you do what you do, and how to remove your emotions from your actions
11:30 AM
Lunch Connection Hour
Connect with your team and coaches over a healthy, farm-to-table lunch provided by local restaurants
12:30 PM
Session #3: Becoming the Master of Your Habits
Coach Brian teaches you the psychology of habit change and guides you in the practice of developing your HIGHEST impact habit for energy and focus
1:15 pM
Interactive Session: The 4 CORE Elements of Movement
Coaches Katelyn and Stephen lead interactive workshop on the core pillars of caring for your physical body and becoming your strongest self (get ready to get moving)
2:00 pM
Session #4: Fueling Your Body for Success
Coaches Jules and Lindsey teach how to fuel your body for ultimate longevity and coach you to your highest impact nutrition habit for mental clarity
1:30 pM
Session #3: Cultivating a Consistent, Motivated Mindset
Coaches Brian teaches you how to beat the “all or nothing” mentality, cultivate intrinsic motivation, and build habits that empower you to reach your vision
2:30 PM
Breakout Session: Breaking Barriers
All TFP coaches guide you through the process of identifying and breaking through your personal barriers to your vision
3:30 PM
Session #4: Establish Your ANCHOR
Anchoring is powerful technique to PULL you into your future and give you something TANGIBLE to keep you going when you hit future obstacles in your journey to the healthiest you
4:45 PM
Closing Statements
As a group, will share gratitude, commitments to self, and get set to take action on your blueprint for your future self
6:00 PM
Dinner at O’s Steak and Seafood with the TFP Team to Follow
Exclusive TFP Team Dinner for Gold ticket holders
Meet your Coaches
As A team
Our philosophy revolves around helping you lead a beautiful life. The TFP mission is to help you transform by optimizing your mindset and physical health.
Our coaching systems are designed to help you create your ideal lifestyle and become the best version of you for the people around you.
At The Fitness Project Live, you’ll learn how to live a healthy, fulfilling life that gives you the energy and strength to live as your best every day!
Julia Deignan is the head coach at The Fitness Project and has been since 2019. She began her journey to a healthier lifestyle while studying for her Master’s Degree in Public Health where she lost 40lbs. From there, she dipped into powerlifting, ran a half marathon, and is continuing to evolve in fitness and her coaching practice.
Julia Deignan
Katelyn Gannon has been a coach with The Fitness Project since 2021. She began her journey to a healthier lifestyle in search of deep, unshakeable confidence. After bodybuilding with a focus in aesthetics, she shifted to taking on the identity of an athlete. Seeking performance and a more balanced lifestyle. As a NASM certified personal trainer and precision nutrition coach, Katelyn is excited to bring her joy, energy, and love for fitness to you!
Katelyn Gannon
Stephen Gannon has been a coach with The Fitness Project since 2021 and a personal trainer for 6 years. As a NASM Personal Trainer, NASM Performance Enhancement Specialist, and TRX Coach, he is bringing a wealth of knowledge to you at The Fitness Project LIVE!
Stephen Gannon
Brian Pickowicz is the co-founder and head coach of The Fitness Project. Brian’s mission is to help people raise their quality of life and unlock their drive by tapping back into their ultimate source of strength – their physical body. As a practitioner of mindfulness and a former bodybuilder turned marathon athlete, Brian’s focus is to connect physical and mental fitness so you have the tools you need for a limitless life.
Brian Pickowicz
Lindsey Rago is the co-founder of The Fitness Project and is an expert in the areas of emotional intelligence, fitness, and mindfulness. After losing 40lbs and skyrocketing her confidence through fitness, she chose to leave a comfy career as an engineer to share the tools she gained. Lindsey’s mission is to help women reconnect to themselves and achieve a steady state of peace and confidence.
Lindsey Rago
The Venue
Location: Lakeport Opera House
781 Union Avenue Laconia, NH 03246
The Perfect Backdrop for Transformation
A Prestigious, High-Energy Venue
THE LOCATION: Lakeport Opera House, Laconia, NH
781 Union Avenue Laconia, NH 03246
Hotels: LAKE OPECHEE INN & SPA (2 minutes from venue) | Hampton Inn Hotel (10 minutes from venue)
Join Us Live
General // Limited available
Tfp Live Ticket –
General admission
Lock in Your Seat NOW
$179 (retail $249)
Your Tickets Include:
- NAdmission to The Fitness Project LIVE full-day experience
- NPre-event Coffee Connection hour ( light refreshments & coffee included )
- NHealthy, Farm-to-Table Lunch from Local Spot (lunch included)
- NSWAG BAG full of snacks & materials for growth from our sponsors
Get My Ticket
[Claim now! These will sell out fast]
Gold // ONLY 30 available
Tfp Live Ticket –
GOLD admission
Early Bird PRICING NOW
$449 (retail $499)
Your Tickets Include:
- NAdmission to The Fitness Project LIVE full-day experience
- NPre-event Coffee Connection hour ( light refreshments & coffee included )
- NHealthy, Farm-to-Table Lunch from Local Spot (lunch included)
- NSWAG BAG full of snacks & materials for growth from our sponsors
PLUS…
- $Front row seating at event
- $Dinner at O’s Steak and Seafood in Laconia, NH with The TFP Team Coaches after the event to connect and solidify your momentum
- $(2) 1-1 Post-Event Coaching Sessions with a TFP Coach to INTEGRATE what you learned at the event
- $VIP parking at venue
Get My GOLD Ticket
[Claim now! These will sell out fast]
See what everyone is saying...
“My weight loss is just one small part of what’s happened over the last 6 months with this team. I don’t just FEEL strong, I AM STRONG 💪🏻 So GRATEFUL for The Fitness Project and all the coaches!”
-Beth Duhamel
“I was frustrated, stressed, diving into my business, but definitely not caring for my mind and definitely not my body. I’ve lost just over 20lbs, but that isn’t the win here; the win for me is my self love.”
-Kara Chase
“I was in a place where I didn’t feel clear..I was very stressed out. Now, I feel light. I feel clear. I feel like a completely different person.”
-Kari Horne
“I knew I needed to change but I didn’t know what to do. This has all helped me in my career and my relationships. It’s been transformative.”
-David Beaudoin
“As I started feeling better about myself, I started to get more confidence with my career too. I went from going through the motions of life, to climbing very high!”
-Brett Tully
LIVE EVENTLimited Tickets Available
The fitness project LIVE
FAQ's
Is this event really for ME?
If you are experiencing any of these things…
- Struggle with inconsistency and aren’t sure what to do to shift it
- Are craving connection with like-minded people who value health and growth as much as you do
- Want to improve your health internally and externally and are ready to learn how to do so
- Want to gain confidence and get out of your comfort zone
- Feel overextended and want a mental reset
- Want to change your lifestyle and are sick of falling off the wagon
…Then this will be the PERFECT event for you! We are going to focus on getting clarity, connection, habit change, nutrition, and mindset development. If you want to develop a healthy life and the best version of yourself, this is where it begins. We invite you to take the leap and join us!
Is this event in-person or virtual?
This event will be hosted in person at the Lake Port Opera house in Laconia, NH.
What is the difference between VIP and general admission?
VIP packages include an exclusive dinner with the TFP team and other VIP members at O’s Steaks and Seafood after the event, VIP seating at the front of the event, as well as 2 coaching sessions post-event to help integrate what you’ve learned.
What if I am not a client of The Fitness Project?
PERFECT! This will be a fantastic way to get clarity on your vision for yourself as well as learning the key elements of your habits you’ll need to get to where you want to be!
What if I AM a client of The Fitness Project?
This event will still be incredibly impactful for you to keep you motivated, consistent and healthy. Imagine taking everything you’ve experienced virtually through your coaching experiences and having it played out in person while also getting more direct feedback from your team. You’ll also have the opportunity to meet and connect with others who are trying to get to where you want to be from the TFP team!
What if I am not a client of The Fitness Project?
PERFECT! This will be a fantastic way to get clarity on your vision for yourself as well as learning the key elements of your habits you’ll need to get to where you want to be!
What should I wear?
You’ll be moving around during this event, but nothing that will consist of intense exercise. That being said, we will be moving so dress comfortably and in something that makes YOU feel confident
What Is lunch included in my ticket?should I wear?
YES! You’ll receive lunch with your ticket from a local, healthy restaurant!
Is breakfast included with my ticket?
We will have light snacks and refreshments like coffee and drinks, available for the entire course of the day.
What if I’m traveling alone?
You’ll be welcomed like one of the family!
Can I bring a friend?
ABSOLUTELY! These kinds of events can be even more impactful if you have a friend joining you!