BE WELL. LIVE FULLY

Welcome to The Fitness Project

At The Fitness Project, we know you want more than a body; you want a healthy LIFE and habits that allow you to live fully.

MORE vibrant. MORE energized. MORE powerful. MORE joyful. MORE confident.

WE CAN’T WAIT TO SHOW YOU HOW POWERFUL YOU ARE

Welcome to The fitness project

We are so grateful you made it here because that means that there is a part of you that knows you were meant to live a life full of health, vibrance and joy. We cannot wait to guide you on your journey and see you come FULLY ALIVE as the most powerful version of you.

Your coaches,

Brian and Lindsey

What happens when you decide to build a healthy life?

Check out what some of our clients have to say about what happened when they decided to build a healthy life with the fitness project…

Our Clients

If they can do it we know You can too

It has been said, the most difficult step ever is the first step. At The Fitness Project we say you don’t have to see the whole staircase, just take the first step!

THREE SIMPLE STEPS

Ready to create the body and life you desire? START HERE

Apply today to connect with one of our coaches about what you want and what your best path forward.

Getting started is as easy as 1, 2, 3. Click below to begin your journey.

Meet Your Coaches

HEAD COACH

BRIAN PICKOWICZ

HEAD COACH

LINDSEY RAGO

ASSISTANT COACH

JULIA DEIGNAN

Our Approach

HOW DO YOU KNOW IF TFP IS RIGHT FOR YOU?

Our Commitment to you is...

  • ZIf you’re overwhelmed and don’t know how to make fitness a part of your life and fit your schedule, this is for you.
  • ZIf you are tired of putting in so much effort only to wind up unexcited and exhausted by the time you get close to your goal, this is for you.
  • ZIf you’re craving a healthy and active lifestyle that allows you to really LIVE, unencumbered by physical limitations, we are certain this is for you.
  • ZIf you want healthy HABITS that stick without cutting out the aspects of your life that you love, this is for you.

As you dive into your journey with us, we are committed to helping you build a body AND LIFE you love.

OUR AIME SYSTEM

How we craft YOURJourney

When you start your journey, we help you craft an optimal strategy and daily habits through our AIME System.

Analysis: Before we get started, we must get clarity on what you want, why you want it, and what conflicts have kept you stuck. 

Integration: After we analyze where you ARE, it’s time to move TOWARDS what you want. We will craft the ideal strategy for YOUR life and start integrating it one habit at a time. 

Modify & Iterate: As we implement the habits, training, and nutrition practices that best suit your life, things continue to evolve as you do. Therefore, we modify and repeat until your new lifestyle just feels like a part of who you are.

Elevate: Once you feel like your healthy habits are a part of you, we will continue to push you to become MORE in all areas of life. This… is how we elevate.

CONTACT US

We’re here to support you.