Success Stories

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Performance Coaching For Leaders

Real People. Real Results. Real Lives Changed.

“This program is more of a class on how to live a healthy life than just about losing weight. I’ve lost over 65 pounds since starting with The Fitness Project — but overall, this program has changed my life. It’s been an incredible experience.”

The Results Go Beyond Fitness

Our clients don’t just lose weight or get stronger. They experience a complete shift in how they show up in their work, their families, and their lives.

Jen Lost 15lbs. & got her confidence back

-Jen Farrison

The Fitness Project Client

Liane lost 20lbs. in her journey with us

-Liane

The Fitness Project Client

Kaye found her voice & took control of her life

-Kaye

The Fitness Project Client

Annie got her confidence back

-Annie Nally

The Fitness Project Client

Maureen became a healthy, thriving mom, owner, and wife

-Maureen Aconis

The Fitness Project Client

Jill became a fit, healthy, present leader

-Jill Fisher

The Fitness Project Client

Alisha became a stronger leader

-Alisha B.

The Fitness Project Client

Jackie lost 50lbs. & got her confidence back

-Jackie

The Fitness Project Client

Desi Made her health a priority and lost 30lbs.

-Desi

The Fitness Project Client

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Emily made fitness a part of who she IS.

Emily was able to create healthy habits and make her wellness a part of who she is.

She became more energized, more focused, and more present in her life after the Foundations program!

-Emily Bird

The Fitness Project Client

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Dayna gained excitement for her life again.

“This helped me find focus on not only my physical health, but helped me focus on my mental health and how to break bad habits but also find things that make me happy. After I started making these changes, I started LIVING again!”

-Dayna Dixton

The Fitness Project Client

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Sherri created mental strength and a body she loves.

“When I take care of me, it helps my WHOLE family. Fitness isn’t about looking like the fitness model, obsessing over every calorie or feeling BAD when I enjoy an ice cream!

It’s about CONFIDENCE, feeling good in my skin and enjoying my life!”

-Sherri Benson

The Fitness Project Client

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Mike built confidence, muscle, and a strong mind.

“The Fitness Project has helped me become a whole new me. Push myself out of my comfort zone and really hit every goal I set in place. Brian, Lindsey and Julia really stepped up to be there for me both physically and mentally. I gained a better understanding of food and learned how to cope with stress and hard times. The fitness project wasn’t just a way to lose weight, gain strength, or become healthier. It was the first steps to becoming the “ME” I always wanted to be”

-Mike Swain

The Fitness Project Client

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Brittany built the healthiest and happiest version of herself.

“I learned to love my fitness routine again and not just see it as a “to do” item on my list. I took time to dig into who I was internally, and I intentionally put myself outside of my comfort zone time and time again to show myself exactly what I am capable of.”

-Brittany Little

The Fitness Project Client

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Kirsten stepped into her power, mentally and physically.

“I was really able to solidify my health as a lifestyle. I really have an amazing relationship with mindfulness and meditation now and it’s helped me stay steady in all aspects of my life!”

-Kristen Bailey

The Fitness Project Client

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Lisa lost weight and changed her mindset.

“I am now getting out and moving, I have a higher sense of self worth, and am able to listen to what my body is telling me. I no longer feel guilty for having a sweet treat and finally feel I have a strong sense of self control!”

-Lisa Anthony

The Fitness Project Client

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Dan elevated his lifestyle, career, and relationships.

“Over the course of my program, I lost 15 pounds! My mental health and ability to control my emotions has vastly improved as well! I have such a better relationship with food and have built so many great routines and habits!”

-Dan Rush

The Fitness Project Client

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Mike lost 30lbs and built his MIND.

“Over the last three months, I’ve lost 18 pounds, and I have never been healthier mentally than I am right now.

Although I am learning health and fitness, my mind is reaching new levels.

I am now under 200 pounds and in the greatest state of mind I have ever been.”

-Mike Tessier

The Fitness Project Client

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Tamara Krouse

Recommended On Facebook

“I am now getting out and moving, I have a higher sense of self worth, and am able to listen to what my body is telling me. I no longer feel guilty for having a sweet treat and finally feel I have a strong sense of self control!”

472336647 8976649135775226 4879292704402763877 n.jpg
facebook f logo 2021.svg 1.webp

Tamara Krouse

Recommended On Facebook

“I am now getting out and moving, I have a higher sense of self worth, and am able to listen to what my body is telling me. I no longer feel guilty for having a sweet treat and finally feel I have a strong sense of self control!”

472336647 8976649135775226 4879292704402763877 n.jpg
facebook f logo 2021.svg 1.webp

Tamara Krouse

Recommended On Facebook

“I am now getting out and moving, I have a higher sense of self worth, and am able to listen to what my body is telling me. I no longer feel guilty for having a sweet treat and finally feel I have a strong sense of self control!”

If They Can Do It,
So Can You.

Every one of these transformations began with a single decision. Fit to Lead is not a mass coaching program — we work with a limited number of clients so every person gets our full attention.
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