- Choose Your Path
Three Ways to Work With Us
Whether you’re ready for a deep, ongoing coaching relationship or want to experience a transformation in a single weekend — there’s a program built for you.
1-On-1 Coaching Program
The Fit Leader Method
Energy First. Weight loss next. Leadership that lasts.
A 16-week private coaching program for 7-figure business owners who are done running on caffeine and willpower — and ready to build a body and routine that can actually keep up with the company they’ve built.
Format
Online
Duration
16 - 52 Weeks 1-1
Enrollment
Limited Spots
The Method: 3 Phases
Phase 1
Energy Reset
Weeks 1-4
We strip out the noise and lock in the smallest habits for movement, nutrition, and recovery that can survive your hardest week. Energy comes back first — everything else follows.
Phase 2
Consistency architecture
Weeks 5-12
With energy restored, we ramp volume and intensity. Weight comes off. Strength returns. Your body starts to look like the leader inside it.
Phase 3
Leadership Expansion
Weeks 12-16
We install stress management, nervous system regulation, and recovery rhythms so your results don’t unravel the next time the business gets hard.
Whats included
- Dedicated 1-on-1 performance coach throughout
- Kickoff call + 2 results coaching sessions/month
- Weekly written check-ins and coach feedback
- 24/7 coach access via Trainerize app
- Weekly Power Hour with Head Coaches Brian & Lindsey
- Personalized training + nutrition plan in Trainerize
- Curated meditation, nutrition & training library
- Private community of fellow Fit Leader clients
- 30-Day Confidence Guarantee
- built for operators running $1M–$5M businesses who are ready to stop being the bottleneck in their own life.
- Spots are limited.
Live In-Person Event
Fit to Lead: The Experience
Format
In-Person
Location
Concord, NH
Enrollment
100 Seats
Why Attend:
- Uncover the hidden patterns sabotaging your consistency
- Build a personal operating system that actually sticks
- Leave with energy, clarity, and a plan for your next level
- "This felt like a Tony Robbins-level experience — but more practical and immediately applicable."
Date
Nov. 6–7, 2026
Place
Grappone Conference Center
- Only 100 seats. This will sell out.
High-performance mastermind · By application
Diamond Leader Mastermind
A 12-month private experience for the top 5–10% of our ecosystem. Built for leaders already operating at a high level — ready to hold more, create more, and lead more without burning out.
Spaces
Only 10 Spots
Duration
12 Months
Enrollment
Application
Why Join:
- Monthly mastermind sessions with live hot seats + real-time coaching
- 12 months of 1:1 results coaching (24 dedicated sessions)
- Quarterly 1:1 performance reviews with Brian & Lindsey
- Private retreat + VIP ticket to Fit To Lead Live 2026
- Identity audit + 2026 strategic plan for your full expression
- "Your 12-month pathway to becoming the kind of leader who performs at their best — physically, mentally, and emotionally."
- Handpicked cohort. Not everyone will be accepted.
- Client Results
The Results Go Beyond Fitness
Our clients don’t just lose weight or get stronger. They experience a complete shift in how they show up in their work, their families, and their lives.
Emily made fitness a part of who she IS.
Emily was able to create healthy habits and make her wellness a part of who she is.
She became more energized, more focused, and more present in her life after the Foundations program!
-Emily Bird
The Fitness Project Client
Dayna gained excitement for her life again.
“This helped me find focus on not only my physical health, but helped me focus on my mental health and how to break bad habits but also find things that make me happy. After I started making these changes, I started LIVING again!”
-Dayna Dixton
The Fitness Project Client
Sherri created mental strength and a body she loves.
“When I take care of me, it helps my WHOLE family. Fitness isn’t about looking like the fitness model, obsessing over every calorie or feeling BAD when I enjoy an ice cream!
It’s about CONFIDENCE, feeling good in my skin and enjoying my life!”
-Sherri Benson
The Fitness Project Client
Mike built confidence, muscle, and a strong mind.
“The fitness project has helped me become a whole new me. Push myself out of my comfort zone and really hit every goal I set in place. Brian, Lindsey and Julia really stepped up to be there for me both physically and mentally. I gained a better understanding of food and learned how to cope with stress and hard times. The fitness project wasn’t just a way to lose weight, gain strength, or become healthier. It was the first steps to becoming the “ME” I always wanted to be”
-Mike Swain
The Fitness Project Client
Brittany built the healthiest and happiest version of herself.
“I learned to love my fitness routine again and not just see it as a “to do” item on my list. I took time to dig into who I was internally, and I intentionally put myself outside of my comfort zone time and time again to show myself exactly what I am capable of.”
-Brittany Little
The Fitness Project Client
Kirsten stepped into her power, mentally and physically.
“I was really able to solidify my health as a lifestyle. I really have an amazing relationship with mindfulness and meditation now and it’s helped me stay steady in all aspects of my life!”
-Kristen Bailey
The Fitness Project Client
Lisa lost weight and changed her mindset.
“I am now getting out and moving, I have a higher sense of self worth, and am able to listen to what my body is telling me. I no longer feel guilty for having a sweet treat and finally feel I have a strong sense of self control!”
-Lisa Anthony
The Fitness Project Client
Dan elevated his lifestyle, career, and relationships.
“Over the course of my program, I lost 15 pounds! My mental health and ability to control my emotions has vastly improved as well! I have such a better relationship with food and have built so many great routines and habits!”
-Dan Rush
The Fitness Project Client
Mike lost 30lbs and built his MIND.
“Over the last three months, I’ve lost 18 pounds, and I have never been healthier mentally than I am right now.
Although I am learning health and fitness, my mind is reaching new levels.
I am now under 200 pounds and in the greatest state of mind I have ever been.”
-Mike Tessier
The Fitness Project Client
- Limited Availability
This Is the Work. Are You Ready For It?
- Applications reviewed within 48 hours
- Spots are limited
