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Check out some of our client transformations and see what they have to say about their time working with The Fitness Project.   

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Our Clients

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Josh lost 60lbs and got his life back.

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“The habits I created for myself through this program have shifted my mindset.

Not only did I lose weight, I looked in the mirror with confidence and I adopted a new outlook on my lifestyle as a whole.”

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Josh Evans

The Fitness Project Client

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Kasie became a participant in her LIFE again.

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“This program gives you the pieces to the puzzle that you need to continue the rest of your life on this journey. Everything from mindfulness, food prep, understanding nutrition, to just being able to love yourself. If you’re considering joining, I highly encourage you to because at the end of it, you’re going to be an entirely new person.”

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Kasie Provencal

The Fitness Project Client

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Sherri created mental strength and a body she loves.

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“When I take care of me, it helps my WHOLE family.

Fitness isn’t about looking like the fitness model, obsessing over every calorie or feeling BAD when I enjoy an ice cream!

It’s about CONFIDENCE, feeling good in my skin and enjoying my life!”

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Sherri Benson

The Fitness Project Client

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Mike lost 30lbs and built his MIND.

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“Over the last three months, I’ve lost 18 pounds, and I have never been healthier mentally than I am right now.

Although I am learning health and fitness, my mind is reaching new levels.

I am now under 200 pounds and in the greatest state of mind I have ever been.”

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Mike Tessier

The Fitness Project Client

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Kirsten stepped into her power, mentally and physically.

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“I was really able to solidify my health as a lifestyle. I really have an amazing relationship with mindfulness and meditation now and it’s helped me stay steady in all aspects of my life!”

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Kristen Bailey 

The Fitness Project Client

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Dan elevated his lifestyle, career, and relationships.

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“Over the course of my program, I lost 15 pounds! My mental health and ability to control my emotions has vastly improved as well! I have such a better relationship with food and have built so many great routines and habits!”

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Dan Rush

The Fitness Project Client

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Brittany built the healthiest and happiest version of herself.

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“I learned to love my fitness routine again and not just see it as a “to do” item on my list. I took time to dig into who I was internally, and I intentionally put myself outside of my comfort zone time and time again to show myself exactly what I am capable of.”

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Brittany Little

The Fitness Project Client

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Mike built confidence, muscle, and a strong mind.

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“The fitness project has helped me become a whole new me. Push myself out of my comfort zone and really hit every goal I set in place. Brian, Lindsey and Julia really stepped up to be there for me both physically and mentally. I gained a better understanding of food and learned how to cope with stress and hard times. The fitness project wasn’t just a way to lose weight, gain strength, or become healthier. It was the first steps to becoming the “ME” I always wanted to be”

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Mike Swain

The Fitness Project Client

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Emily made fitness a part of who she IS.

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Emily was able to create healthy habits and make her wellness a part of who she is.

She became more energized, more focused, and more present in her life after the Foundations program!

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Emily Bird

The Fitness Project Client

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Dayna gained excitement for her life again.

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“This helped me find focus on not only my physical health, but helped me focus on my mental health and how to break bad habits but also find things that make me happy. After I started making these changes, I started LIVING again!”

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Dayna Dixton

The Fitness Project Client

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Lisa lost weight and changed her mindset.

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“I am now getting out and moving, I have a higher sense of self worth, and am able to listen to what my body is telling me. I no longer feel guilty for having a sweet treat and finally feel I have a strong sense of self control!”

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Lisa Anthony

The Fitness Project Client

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Jess found her power and love for fitness.

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“The comparisons in my body are unbelievable! I have more energy and am less tired throughout the day. I was getting headaches pretty regularly which have went away almost completely since starting. I am more confident in and out of the gym and feel healthier, overall!”

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Jess Sullivan

The Fitness Project Client

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Kasie became a participant in her LIFE again.

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“This program gives you the pieces to the puzzle that you need to continue the rest of your life on this journey. Everything from mindfulness, food prep, understanding nutrition, to just being able to love yourself. If you’re considering joining, I highly encourage you to because at the end of it, you’re going to be an entirely new person.”

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Kasie Provencal

The Fitness Project Client

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Josh lost 60lbs and got his life back.

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“This program is more of a class on how to live a healthy life than just about losing weight. The ability for me to learn how to manage my habits in the process of getting healthy. I’ve lost over 65 pounds since starting with the Fitness Project, but overall, this program has changed my life and it’s been an incredible experience”

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Josh Groleau

The Fitness Project Client

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Carolyn became an ATHLETE again.

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“I shifted my mindset and built so much awareness. I now have a more positive mindset, I’m enjoying life and working out consistently. I am showing real progress again.”

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Carolyn Hadjsakan

The Fitness Project Client

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Josh lost 20lbs and took back control of his habits.

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“The habits I created for myself through this program have shifted my mindset.

Not only did I lose weight, I looked in the mirror with confidence and I adopted a new outlook on my lifestyle as a whole.”

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Josh Evans

The Fitness Project Client

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Linda lost 20lbs and ran and hiked for the first time in 20 years.

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“I have done a complete 360 on my health and my self-esteem.

I am able to get up off the floor with no help and even RUN again. I now have my health, more energy, and clear mind.

I am happy with ME!”

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Linda Drouin

The Fitness Project Client

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CONTACT US

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We’re here to support you.

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